by Andrea Bird | Nov 7, 2022 | Uncategorized
Letting go can feel so hard, whether it’s letting go of old patterns, loved ones, or even a whole identity. I often talk about my journeys through the dark night of the soul and I really thought I’d reached the top of the mountain until my son’s... 
by Andrea Bird | Oct 7, 2022 | Uncategorized
We learn to be afraid of the dark from an early age. I had the most intensely vivid nightmares about the creatures who lived under my bed, age 7 onwards. And yet. Have you ever kept your eyes open in the dark and gradually you actually get to see the outline, shapes... 
by Andrea Bird | Sep 7, 2022 | Uncategorized
As humans we have been taught that emotions are, well, yeuchy. Best not felt, ignored, pushed down or distracted. As children we are taught by our parents and teachers, who were taught by generations before them, through teachings, life experiences and beliefs, that...