Workshops

From small group stressbusting workshops to corporate motivation and performance enhancement, Andrea is highly experienced in helping groups move forward and create lasting change.

“We can change the world and make it a better place. It is in your hands to make a difference.” Nelson Mandela

Do you or your employees feel stressed, anxious or overwhelmed?

Are you as an individual or company facing or going through change?

Do you or your employees lack motivation and resilience?

Are you looking for fast results?

Whether you choose to attend a BAmazingU workshop at work, school, in Chester or online, you’ll be part of a supportive group dynamic creating lasting change – to your own health, wellbeing and potential!

Andrea has researched, tested and qualified in the latest cutting-edge neuroscience and psychologies, such as Emotional Freedom Techniques (EFT, also known as Tapping), called the fourth wave of Psychology and has been scientifically proven to bring about lasting change to stress-levels, health, motivation, performance and resilience.

You always have a choice and you can create and even be the change.

It’s just that when you feel controlled by stress, you don’t realise that you do (have a choice).

Andrea will help you lower your stress-levels, feel motivated, more resilient and empowered.

Change IS possible, and the power is, literally, at your fingertips.

Here are the courses currently on offer, online and in Chester & the Wirral.

If you would like details of upcoming workshops, would like to design a course specific to your group, employees or school, or have a chat about how Andrea can help your group, just get in touch!

3 Weeks Introduction to StressBusting

Spend 3 weeks getting to know ways to lower your stress levels and decrease your brain activity (or as Andrea likes to call it calm your monkey mind).

6 Weeks to Change

What do want to change in your life? Maybe you don’t even know what or how, you just know you don’t feel right. Let Andrea help you break free of feeling controlled by stress towards feeling self-empowered and resilient.

This course incorporates energy and positive psychology within a supportive group environment to help you to create lasting change in your life and those around you.

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4 Weeks Exam StressBusting

Having overcome her own exam anxiety, Andrea has created a mentoring programme for Year 11 students, works with students privately and within schools such as the Firs school in Chester to support both students and parents through the exam process. Andrea specialises in helping parents and students turn stressed feelings into ones of confidence, resilience. Above all, she helps students and parents create a positive mindset, knowing that you can achieve your potential and that you are good enough. This is suitable for small groups up to 6 within school or the home environment.

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Corporate StressBusting and Resilience Courses

Is your company going through change? Are you looking for new fast-working ways to help your employees adapt to and maybe even embrace change?
Is your sickness or absence rate or the mental health of your employees causing you concern?

Having created and held stressbusting workshops at corporations such as MBNA, Andrea introduce the latest in scientifically-proven energy and positive psychology techniques, to help employees feel calmer, more motivated, adaptable to change, also reducing conflict, improving attendance, resilience and performance.

Email Andrea to discuss your specific requirements.

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Did You Know?

Andrea was recently featured as interviewer and interviewee on the TappingEd Tapping in Education World Summit 2019.

Andrea is very approachable, makes you feel calm & at ease & is very knowledgeable about her subject area

K.C. - Chester, UK

You changed my life Andrea Bird. Thank you doesn’t cut it!

L.S. - Chester, UK

If you are stressed, there is a great tapping workshop I know of which would really help you.

S.S.