Your Tapping Questions Answered

Your Tapping Questions Answered

What do I tap on, when do I tap, what if I forget a tapping point? These are some of the questions that I’m asked most often. My wish is that my answers will help you to make tapping a more regular part of your life.   Firstly, here’s a reminder of...
Letting go of emotional cravings

Letting go of emotional cravings

My main craving has always been for chocolate, that sweet pick-me-up that helped get me through a boring school day and then a stressful workday. It was my Saturday morning feel-good food while reading my favourite book as a teenager and is still my go-to when I’m...