How Tapping & EFT helped me feel like me again

Photo by Emma Trevisan on Unsplash I discovered Tapping as a young mum of two toddlers. I was struggling. The feelings of overwhelm and rising anxiety I had felt previously and thought I had left behind, were re-surfacing.   My husband was working long hours,...

I can do It 2019 Best Bits

This is the second ‘I can do it’ UK event I’ve attended and knowing many friends who would have liked to have come along but couldn’t make it, I thought I’d share my personal highlights. Although this was one of the few times I didn’t take many notes, it feels...
Your Tapping Questions Answered

Your Tapping Questions Answered

What do I tap on, when do I tap, what if I forget a tapping point? These are some of the questions that I’m asked most often. My wish is that my answers will help you to make tapping a more regular part of your life.   Firstly, here’s a reminder of...