About Me

I'm here to help you take that first step towards creating a calmer, more empowered life!

Hi! I'm Andrea.




I help women who are feeling anxious and overwhelmed to re-discover their inner sparkle. 

To step into the woman they were destined to be. 

It took a wake-up call (well a few actually) for me to realise I’d lost my sparkle.

I finally realised I needed to find her again. 

“Difficulties come when you don’t pay attention to life’s whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you’ll get a scream” Oprah Winfrey. 

If your house is crashing down, I hear you. I’ve been there.

If you’re worrying that you may have passed your anxiety and stress on to your kids,

my mission is to inspire you with hope. 

Anxiety, worry and stress were themes that ran through my life and generations in my family. 

I’ve turned that pattern around. For myself, my family and those yet to come. 

Anxiety started in my teens. Feeling constantly stressed became my normal during my 20s.

Age 28 I had cortisone injections for my severe back pain and took pills to ‘control’ my hiatus hernia. My body was trying to get my attention, but I didn’t listen.

Since my first wake-up call age 32, I’ve been on a journey of learning and discovery.

It hasn’t been easy. Sometimes I’ve taken huge leaps forward. Reached milestones I never dreamed I could, then stood at the base of mountains wondering how I could ever overcome them. How it would be easier just to go back. I wouldn’t change a step of the way.

I’m still waking up. To my real potential, not the one I thought I had to live up to.

I’ve re-discovered a calm intuition that had always been there, but became hidden under anxiety and stress. 

Above all I’ve gained a glass half-full mindset.

And most importantly, I got my sparkle back, for keeps. 

‘F.E.A.R has two meanings: Forget Everything and Run or Face Everything and Rise. The choice is yours.’ Marianne Williamson.

I’m rising more and more each day. In confidence in sharing my learning and inspiring others to change their mindset, energy and life.

Sharing my message at workplaces including the place I used to work in the UK and in Beverly Hills were one of the most surreal and exciting experiences ever. I even took my crystals – and got feedback like

“You have a gift” “I’ve been to a lot of workshops, but this is the most calm energy I’ve ever felt at one.”

Me, previously stressed-out, anxious, holding a calm space!!

I’m telling you this because if I can do this, so can you. We were all born to sparkle and shine, in our own unique way. It’s just that along the way, we got covered in everyone else’s muck, perceptions, beliefs, about how we ‘should’ behave/speak/work/live. It’s time for us to throw the muck off and re-discover our inner diamond.

And here’s something I’m picking up more and more energetically as I share my learning:

Many of our ancestral women lived in fear of speaking their truth. Afraid to be themselves.

Through my own personal journey I discovered ways to release and transform my own fear energy and that of my ancestors.

When we clear that fear energy, we clear it for other women who could not and still cannot. And as we do this we are supported by the collective of courageous women who came before us – to rise and inspire others to rise too.

If you’re ready to take that first step, I’ll support you in letting go of the fears, beliefs and (often ancestral patterns) that are keeping you stuck in fear.

To help you sparkle and rise. 


Join a Webinar

Workshops include fast-working techniques that will help you to get through any time of tension, feeling calmer and more confident.

Book One to One

During One to One sessions, I will work with you at your pace, using the gentlest methods to help you resolve and release anxieties and fears.
To rise and step into your destiny.