About Me

I'm here to help you take that first step towards creating a calmer, more empowered life!

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Hi! I'm Andrea.

I’m here to help you uncover the power within you to leave your fears, phobias and old self behind, so you can be the most amazing version of you.

I believe that we are all born as sparkly diamonds. As we go through life our diamond becomes layered in – let’s call it cow dung – in the form of our parents/carers/teachers/anyone-in-authority beliefs and those beliefs we make from trying to keep ourselves safe. The problem is that all that sh** is stopping us from being that amazing, sparkling diamond.

As a child, I used to be very sparkly, even as a tomboy.

I really tried be the ‘good girl’ (though often fell short) and tried my best to “fit in” to new schools, groups of friends and cultures, which because of my dad’s changing job every couple of years, I ended up doing a lot. It’s taken me a long time to ditch that mindset of having to “fit in”. The pressure to ‘do well’, ‘be the good girl’ translated into first exam, then work stress. I never quite felt good enough, even when I did what I thought was expected of me.

I tried my best to be happy, though that was mostly at weekends and on holiday. Stress started affecting my daily life; chocolate got me through workdays, alcohol through the evenings. My health started to suffer, but I just took the pills (and steroid injections) to numb my physical back and emotional pain. 

“Difficulties come when you don’t pay attention to life’s whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you’ll get a scream” Oprah Winfrey. 

My ’whisper’ were a hiatus hernia and slipped disk. Did I listen? No, because at no point did I even consider that my emotional pain might be showing up as physical pain. Until the scream came.

From a young age I had known I was going to be a mum, I hadn’t even contemplated a life without them. So when after 3 years and no physical reason for me not conceiving, my doctor asked me was I under any stress, I started to question my way of being.

Of course now I know so much more about stress. Why would anyone want to get pregnant when they’re constantly running away from or fighting the (proverbial) tiger? I am hugely grateful that yes, my dream of becoming a mum did become true (twice, the second came along a little quicker than the first!) and so has my dream of doing a job I enjoy, where I don’t have to fit in. And I get to help people realise their dreams too!

If you’re ready to let go of anxiety or fears are preventing you from bringing change into your life, I’m here to help.

As part of my journey, I even overcame my fear of exams and am now a Reiki master, Advanced EFT Practitioner, Matrix Reimprinting Practitioner and Matrix Birth Reimprinting Practitioner and use these energy psychologies and some amazing positive psychology techniques during one to one sessions and workshops.

As an added bonus, the change in my work has also helped me and my husband take an interest in becoming physically as well and emotionally fitter too!

Now, I get to do a job I would never have even dared dream of… Helping people let go of the emotional baggage that’s been holding them back and step into their confident, amazing Future Self.

Are you ready to take that first step towards your Future You?

Join a Workshop

Workshops introduce fast-working techniques that will help you to get through any time of tension, feeling calmer and more confident.

Book One to One

During One to One sessions, I will work with you at your pace, using the gentlest methods to help you address anxieties and fears.