When you feel stressed you often don’t realise you do have a choice.
From exam anxiety to a fear of walking out of the front door, emotional and physical pressure to fear of failure, I have helped hundreds of clients re-discover their freedom to choose. To transform fears and anxiety that they formed throughout childhood from (mostly well-intentioned) caregivers and life experiences.
I’m here to help you move forward and step into your most amazing potential self.
‘F.E.A.R has two meanings: Forget Everything and Run or Face Everything and Rise. The choice is yours.’ Marianne Williamson.
Fast forward a few decades from when I was first pushed out of my comfort zone, I’m learning to embrace stepping – sometimes even taking a leap of faith and jumping – out of my comfort zone. Ok, I still get fear coming up, but then I am only human!.
My latest adventure was interviewing and being interviewed in the Tapping in Education World Summit 2019. I could not have taken this huge leap without the life-changing resilience techniques I have learned over the years and the support of my incredible community of friends.
It’s that support that I bring to my expanding group stress-busting and resilience programmes & One to One sessions.
I’m now a Reiki master, Advanced EFT Practitioner, Matrix Reimprinting Practitioner and Matrix Birth Reimprinting Practitioner and use these ground-breaking advances in neuroscience, also known as the fourth wave of psychology, because of their fast, effective and long-lasting benefits and effects, during one to one sessions and workshops.
I’m here to give you hope; that it’s never too early or too late to transform your well-being, your childhood experiences and beliefs, to create lasting positive change to your life and those around you.
If you’re ready to take that first step, I’ll support you in letting go of the emotional baggage that’s holding you back and lead you towards your amazing Future Self. Ready?