If you’re experiencing mild to severe anxiety or stress, I’m here to give you hope. That you CAN change your stress levels and create lasting positive change to your well-being, your life and those around you.
I started to experience anxiety in my late teens as I felt the pressure to do well from myself, my (well-meaning) parents and my peers.
I managed to cover up my anxiety and stress in my 20s, ignoring the fact that my physical and emotional illness were trying to get my attention. Until after 3 years, my longed-for pregnancy felt further and further out of reach.
“Difficulties come when you don’t pay attention to life’s whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you’ll get a scream” Oprah Winfrey.
Now I am so grateful for my house coming crashing down. It made me listen and take time to breathe, reflect, search for a way out of the spiral. And there started an incredible journey of discovery, huge learning and creating positive, long-lasting changes to my own and my family’s health, well-being and life.
The techniques I have learned have helped me have not just one, but 2 gorgeous boys and change my life and my career in so many ways. From feeling constantly anxious and stressed, I discovered a calmer way to be, a mindset which helped me to:
What could you achieve if you let go of some beliefs and fears that have been holding you back?
When you feel stressed you often don’t realise you do have a choice.
From exam anxiety to a fear of walking out of the front door, emotional and physical pressure to fear of failure, I have helped hundreds of clients re-discover their freedom to choose. To transform fears and anxiety that they formed throughout childhood from (mostly well-intentioned) caregivers and life experiences.
I’m here to help you move forward and step into your most amazing potential self.
‘F.E.A.R has two meanings: Forget Everything and Run or Face Everything and Rise. The choice is yours.’ Marianne Williamson.
Fast forward a few decades from when I was first pushed out of my comfort zone, I’m learning to embrace stepping – sometimes even taking a leap of faith and jumping – out of my comfort zone. Ok, I still get fear coming up, but then I am only human!.
My latest adventure was interviewing and being interviewed in the Tapping in Education World Summit 2019. I could not have taken this huge leap without the life-changing resilience techniques I have learned over the years and the support of my incredible community of friends.
It’s that support that I bring to my expanding group stress-busting and resilience programmes & One to One sessions.
I’m now a Reiki master, Advanced EFT Practitioner, Matrix Reimprinting Practitioner and Matrix Birth Reimprinting Practitioner and use these ground-breaking advances in neuroscience and psychology, because of their fast, effective and long-lasting benefits and effects, during one to one sessions and workshops.
I’m here to give you hope; that it’s never too early or too late to transform your well-being, your childhood experiences and beliefs, to create lasting positive change to your life and those around you.
© 2019 B Amazing U.